Chia seeds were once thought to be a mainstay of Aztec and Mayan diets, but they were eventually prohibited due to their ceremonial religious use. For centuries, chia has been used for medicinal purposes and to improve athletic performance. They’ve… ( Read More )
10 Reasons Why Curd is Best for Weight Loss
Fresh milk is curdled to create curd, which is then allowed to stand for at least 4 hours at room temperature. Curd can be consumed raw, used to make curries and other foods, as a garnish, or added to desserts.… ( Read More )
How to Remove Accident or Injury Marks on the Face
People look their best when they feel comfortable and confident. And what could be more uncomfortable or confidence-draining than an accident or injury to your face? If you’ve ever been part of a car accident, or have had anything fall… ( Read More )
Is Poha good for weight loss
Poha is a staple food throughout Northern, Western, and North-Eastern India. It’s made from flattened rice, millet, or Bengal gram cooked with spices, onions, and potatoes. So, its flattened rice flakes, aka sabudana, are served with either sweetened curd or… ( Read More )
How to use Garlic(lahsun) for Weight Loss & Burn Belly Fat
Garlic is an essential ingredient in Indian cuisine since it enhances the flavor of any meal. It is also well-known as a nutritional powerhouse, particularly for weight loss. Garlic also boosts immunity, relaxes blood vessels for smooth blood flow, and… ( Read More )
How to Remove Chicken Pox Scars in Adults and Children
Chickenpox is a highly contagious disease caused by the varicella-zoster virus. Once infected, one has to endure 5-10 days of fever, headaches, and an itchy rash. Chickenpox is, unfortunately, a rite of passage all children must endure. But even though… ( Read More )
How to Reduce Belly Fat Naturally?
All those who have belly fat have always one big question in their mind, as to how to reduce belly fat naturally or how do I reduce my belly fat quickly. Most of them feel that they have tried everything,… ( Read More )
How to Strengthen Weak Hair using Natural treatments?
Many consider hair an extension of their personality; hence they desire to grow thicker hair. They feel they must take good care of it else. A lot can go wrong. Both busy schedules and increased stress are taking a toll… ( Read More )
Skin Whitening Treatment: Best Alternatives for Skin Whitening Treatment
Skin Whitening Treatment is not only popular in India, but around the world, the reason being, skin whitening treatments are designed to offer a skin tone lighter than the one they were born with. That’s not all. Skin whitening treatment… ( Read More )
Know Why You are Getting Fat?
Everyone wants to look and feel good, hence people tend to wear different outfits. If your body is lean and perfect, you can easily fit in any clothes, but if you have fat stored in your body, then you will… ( Read More )