One of the important methods for your skincare is to protect it from sunlight. Sun exposure can cause wrinkles, spots and other skin lightening problems which may also increase the risk of skin cancer. For complete sun protection use sunscreen lotion generously, and reapply it every two hours. Avoid contact with sunrays between 10 a.m. and 2 p.m. If your shadow is shorter then the sun’s rays are identified to be strong, so avoid being out in the sun during that time period. Cover your skin with tight long-sleeved shirts, long pants and wide hats. Also consider laundry which gives clothing an extra layer of UV protection for a certain number of washings which is specifically designed to block ultraviolet rays. During spring the UV rays become intense when the temperature gets warmer. Be careful on the beach because sand, salt water and snow reflect sunlight increasing the amount of UV radiation.